I'm Jasmin, your gut health dietitian
Let's get to the guts of feeling good, because good nutrition shouldn't be complicated.
Tired of wondering, “Why does my gut feel like this?”
I help you make sense of your symptoms and take a more personalized approach to your nutrition.
No more generic, one-size-fits-all diets or a giant list of foods you “can’t” eat.
Why would you see a gut health dietitian?
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Feel better in your body
Gain symptom relief
If bloating, abdominal discomfort, constipation, diarrhea, food-related symptoms have become normal to you, it shouldn't be.
Working with a gut health RD gives you personalized, evidence-based support to understand what could be contributing to your symptoms. We would build a plan that actually fits your body, your your life, and your schedule.
The goal? To stop planning your life around your gut.
2
Understand what’s actually going on
Make sense of your symptoms!
You’ve tried Googling your symptoms. You’ve tried eliminating foods. Maybe you’ve even been told that everything looks “normal.”
As a gut health RD, I can help you connect the dots between your symptoms, diet, lifestyle, medical history, and labs to figure out what deserves the most attention. We would do all of this without throwing another restrictive diet at you. No more guessing!
3
Learn how to nourish your gut for the long term
Build a gut-friendly way of eating that lasts:
Gut health isn't about eating perfectly, avoiding every “bad” food, or taking an array of supplements.
It's about learning how to eat for your gut while still enjoying your life.
Because feeling good shouldn't require giving up the foods and life you love.
Who I Work With:
People who are tired of thinking about their gut 24/7.
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Maybe you’re constantly bloated.
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Maybe you never know when your next bowel movement will happen.
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Maybe you’ve been told your labs are “normal” but you still feel like something isn’t right.
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Maybe you’ve tried low FODMAP, supplements, elimination diets, and every health influencer hack you found on TikTok.
That’s where I can help you.
I work with people navigating persistent GI symptoms, IBS, IBD, and other digestive concerns, helping you connect the dots, make sense of your symptoms, and build a way of eating that supports your gut without taking the joy out of food.
Why would you work with me?
Because I know what it’s like to be the person searching for answers and grabbing on to any branch they see.
I’ve been on the other side of the exam room, dealing with frustrating GI symptoms, trying restrictive diets, seeing doctors, and still wondering, “Why do I feel like this?”
Now, as a gut health RD, I combine that lived experience with evidence-based nutrition to help you make sense of your symptoms and actually help you feel better in your body. I’m not here to hand you another generic meal plan or a list of foods you “can’t” eat. I’m here to listen, connect the dots, and create a plan that makes sense for your body, your symptoms, and your life.
My 3 Month Gut Support Program gives us the time and structure to go beyond a single appointment; from understanding your symptoms and nutrition history to implementing personalized strategies, tracking your progress, and adjusting as we go.
You won't be left with a list of recommendations and told, “Good luck.” We're figuring this out together.
The 3-Month Gut Support Program Details:
1. Initial 60-Minute Deep Dive Consultation - We’ll take a comprehensive look at your digestive symptoms, health history, nutrition, lifestyle, goals, and relevant testing.
Rather than jumping straight into a restrictive protocol, we’ll first understand the full picture and identify the areas that make the most sense to address.
2. Personalized nutrition strategy: no "one-size-fits-all" plan here. Your recommendations are built around your symptoms, preferences, lifestyle, nutritional needs, and goals.
3. Biweekly 1:1 follow-up sessions: We’ll meet regularly throughout the program to look at what’s changing, what isn't, and what needs to be adjusted. Because your plan shouldn't stay the same when you are changing !!
4. Between-session support: Questions came up after our session? Not sure how to handle a meal, symptom, supplement, or situation? You’ll have direct support between appointments so you aren't left Googling your symptoms at 11 PM.
5. Personalized education + session recaps: After each session, you'll receive follow up notes and educational handouts so you know, what we're working on → why we're working on it → what to actually do next.
6. Personalized resources: Depending on your needs, you may receive customized recipes, nutrition guides, grocery lists, meal ideas, tracking tools, and other resources designed specifically for you.
7. Supplement guidance when appropriate: If supplements are relevant to your goals and health history, we'll discuss evidence-based options and how they fit into your overall nutrition strategy.
How would our sessions go?
Along with the sessions come...
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Lab testing: Gain a deeper understanding of the underlying causes of your symptoms and uncover the specific factors contributing to your health concerns.
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Personalized resources: Tailored nutrition, lifestyle, and supplement advice, along with personalized tools, guides, recipes, product suggestions, and resources, all crafted to support your individual needs.
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Direct communication: You will have access to direct communication with me whenever you need support or have questions, ensuring you receive continuous guidance throughout your journey.
What clients are saying:
I was sick and tired of being told by doctors that nothing was wrong with me, but within 1 appointment with Jasmin, she was able to tell me exactly what was the issue, exactly how to fix it, and she validated my gut feeling and spoke to me like a human about it all. Best choice I ever made.
S.S.
Frequently Asked Questions
1. Do you take insurance?
I do not accept insurance directly, but you can pay using an HSA, FSA, or any major credit card. If needed, I can provide a super-bill—a detailed receipt that you can submit to your insurance company for potential reimbursement. Since reimbursement policies vary by plan, I recommend checking with your insurer to confirm if they cover out-of-network medical nutrition therapy and what to expect from the process.
2. What type of lab testing would be done?
Functional lab tests are always tailored to each client's individual needs. Some of the common tests we use in practice include, but are not limited to...
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GI-MAP Stool Testing
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Micronutrient Testing
3. Do we focus on just nutrition?
Health is holistic, realistic, and relatable here. I want us to work on more than just your nutrition. Our health involves our nutrition but also our overall lifestyle. We can work together to improve your nutrition foundation, sleep, stress levels, movement, mindset, and more.
4. What type of clients do you work with?
I work with individuals who are ready to invest in their health and take an active role in the process. While I provide ongoing support and personalized guidance, true progress comes from your commitment and willingness to make the necessary changes to achieve your goals.
5. Do I have to do lab work?
Providing me with blood work prior to our sessions allows me to better understand your current health status, identify potential imbalances, and tailor a more effective, personalized plan for your care right from the start.
You can also a lab panel before our consultation or provide any recent lab results from another provider. If you have any prior functional lab tests (such as GI MAP), please feel free to share them.
Additional lab work may not be necessary, but if we determine it's needed, please note that it is not included in the session fee, and the cost of tests will vary depending on the individual.