Let's get to the guts of feeling good. Because good nutrition shouldn't be complicated. Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut — let Jasmin D the RD show you how.
This is the salad you make for this coming holiday season, but realize you want to have over and over again because it's that good. This is my Roasted Sweet Potato Kale Salad with Halloumi. This salad is the perfect vibrant addition to your Thanksgiving table. It’s packed with fall flavors—roasted sweet potato, caramelized butternut squash, juicy pomegranate arils, fresh figs, and crispy golden halloumi—all tossed with a bright, sweet honey lemon dressing. Not only does it br
Is it bad that I look forward to the Thanksgiving mac and cheese more than the turkey? Since this is my first Thanksgiving as a married woman, I thought I'd finally learn a mac and cheese recipe worthy of bringing to my new family table. I wanted something a little more elevated than the usual creamy cheddar dish—something that felt grown-up but still comforting—so I started experimenting. A little crumble of bleu cheese and before I knew it, I had created my Creamy Baked Mac
If you think you don’t like Brussels sprouts, this dish is here to prove you wrong in the best possible way. These Crispy Brussels Sprouts with Whipped Goat Cheese Dip are not just another side—they’re an upgrade. Better than your typical Brussels sprouts side dish for Thanksgiving, they bring a bold mix of textures and flavors that feel fresh, fun, and a little bit gourmet. The sprouts roast up beautifully crisp in minutes, and the whipped goat cheese dip comes together so q
