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Apple & Onion Salsa

This Apple & Onion Salsa is fresh, flavorful, and ready in just 10 minutes—no cooking required! Simply chop, mix, and enjoy.

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Cozy Cilantro & Lemon Butter Beans

There are plenty of ways for you to enjoy these beans - they can be enjoyed alone as a snack if you'd like (yes, I've done that, this is a judgement free zone). They can act as the perfect side dish next to a fish, chicken, or steak, paired with a fresh salad or roasted veggie.

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Za'atar Halloumi Skillet

Since I am a Registered Dietitian who is intentional about the food she makes, I wanted to make this dish a bit more nutrient-dense. So, this is my take on the Marcelino's Za'atar Halloumi Skillet.

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Parmesan Delicata Squash Fries

No need to Uber Eats some fries, make these yourself with all of the ingredients you already have at home! These are my Parmesan Delicata Squash Fries and they make for a great side dish next to any dinner this fall and winter.

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Vegetarian Sweet Potato Nachos

With football season here again, it's a great nutritious snack to make if you decide to host people and trust me - they are as good, and maybe even better than regular nachos.

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Zaatar Cauliflower Bites with Whipped Feta Dip

Not only is this such a flavorful combo, but it's also an easy recipe to follow along AND a high- in-protein snack. These are great to have as a side dish for dinner, as an appetizer to have when you're hosting, or as a snack in the middle of the day.

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Roasted Goat Cheese Stuffed Mini Bell Peppers

These are a great snack to make for yourself because not only is it a protein-friendly option, but it's a 3 ingredient snack that takes less than 10 minutes to prep.

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Sumac Marinated Onions

You're probably saying to yourself, "why is Jasmin writing a recipe for a big bowl of red onions...?" You know why? Because they are going to bring SO much flavor into your next fish dinners, chicken dinners, or salads.

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Zaatar Pull Apart Muffins

These muffins make me feel warm and cozy and that's the kind of food we should be eating this day.

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Zaatar Crisps

I love zaatar pita chips, but I used tortillas instead to achieve thinner crisps.

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Crispy Artichokes with Greek Yogurt Herb Dip

The best part is that this dip can be used for so many other foods - you can save it and use it as a dressing for salads or nourish bowls too.

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Lemon Pepper & Garlic Chicken Wings

All of my friends who need to follow a dairy free and/or a gluten free diet and want to enjoy a good wing these are for you.

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Vegan Charcuterie Board

Because vegans should be able to enjoy a charcuterie board too. 

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Hot Honey Tahini Glazed Carrots

You are going to need petite carrots, hot honey, tahini, Aleppo pepper, garlic powder, dried oregano, and fresh parsley.

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Vegan Mashed Potatoes

If you’re either dairy free or vegan and still want to enjoy delicious mashed potatoes, these are for you! This is the Syrian way to make mashed potatoes!

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Zaatar Brussel Sprouts

An easy Arab inspired brussel sprout recipe I created on Thanksgiving day. 

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Middle Eastern Inspired Charcuterie Board

Have you ever seen a charcuterie board with no cheese on it? No? Well here is my Middle Eastern Inspired Charcuterie Board in perfect time for the month of Ramadan

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Mediterranean Charcuterie Board

If you’re seeing this, it’s a sign to make a charcuterie board in the near future and buy everything you see right here.

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Corn Salad With Soy

Soy sauce and corn? Yes. It's an incredible combo and a great side dish for an Asian inspired dinner.

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Red Cabbage Mango Corn Salsa

You can eat it alone or add it into your taco for an extra stuffing. Simple yet delicious. 

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Farkat Batata aka Scrambled Eggs with Potatoes

Even though there are eggs in it, it's actually enjoyed as a dinner appetizer with pita bread.

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Batata Harra aka Spicy Potatoes

They are so easy to make, yet packed full of flavor. You can eat them with a fork or use pita bread.

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Eggplant Appetizer with a Balsamic Vinaigrette

The combo of the arugula, the balsamic vinaigrette, and parmesan was perfection with the broiled eggplant.

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Baked Buffalo Cauliflower Bites Topped with Goat Cheese

Not only are they delicious, but nutritious. I used high quality ingredients AND baked them instead of fried them. You'd never know the difference!

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Apple Pecan Goat Cheese Flatbread

The crunch of the pecan and naan, the warmth of the hot honey, the creaminess of the goat cheese, and the sweetness of the apple pair so well together in one bite.

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Sumac Garlic Hasselback Potatoes

I've added sumac to a classic fall recipe to make these delicious Sumac Garlic Hasselback Potatoes. These were a DREAM and I couldn't emphasize more how easy it was to make them.

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Grape Goat Cheese Crostinis

The perfect winter holiday appetizer to make for your friends and family. These are my Grape Goat Cheese Crostinis. You're going to need goat cheese, red grapes, arugula, and a baguette.

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Rosemary & Thyme Baked Sweet Potato Fries with Paprika Garlic Aioli

No need to Uber Eats some fries, make these yourself with all of the ingredients you already have at home!

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Balsamic Honey-Nut Squash with Pomegranate

Honey-nut squash is a more concentrated, sweeter version of butternut squash and the flavor combo of the goat cheese, pomegranate, walnuts, and honey-nut squash is to DIE for.

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Cheesy Delicata Squash Bake with Tahini

The savory blend of the tahini and parmesan with the sweetness of the delicata squash and pomegranate seeds pair so well together!

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Easy Za'atar Manaqish

The pizzas of the Middle East.

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Easy Pan-Fried Halloumi Cheese

Because this is the best cheese.

©2024 by Jasmin D the RD. Proudly created with Wix.com

Disclaimer: Jasmin Dieb (RD, LDN) is a registered dietitian. Information on this website should not be used to diagnose medical conditions.
If you are dealing with any serious health issues you should consult your physician before undertaking any new diet or exercise plan.

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