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Jasmin D
the RD
Because we have food at home
Welcome to your new home for delicious, easy recipes that won't take you too long to make. As your Boston-based dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.
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Oct 31, 2024
Date & Apple Chocolate Bark
I’m a dietitian who bought skittles and Hershey’s for the trick or treaters tonight but I’m making you all Date & Apple Chocolate Bark...
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Aug 26, 2024
Peach & Walnut Chocolate Bark
Before the girlies get too excited for fall, can we still enjoy stone fruit season? I had 3 peaches sitting in my fridge and I also had...
48 views0 comments
Apr 16, 2024
Perfect Summer Fruit Salad
This fruit salad has every color of the rainbow and for a GOOD reason. Phytonutrients are nutrients found in plants - they are compounds...
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Jan 17, 2024
Sea Salt & Orange Chocolate Bark
Clementines dipped in chocolate are a thing right? How about a whole piece of Sea Salt & Orange Chocolate Bark? I understand why the...
87 views0 comments
Dec 11, 2023
Oven Baked Stuffed Pears
Can you believe that these are a sweet dessert that are completely dairy free, gluten-free, and vegan? These are our Oven Baked Stuffed...
79 views0 comments
Oct 16, 2023
Cinnamon Oat Baked Apples with Ice Cream
I will say that I am not much of a baker, but I can make delicious recipes with apples. Hence why fall is truly my favorite season. These...
234 views0 comments
Apr 22, 2023
Chocolate Almond Butter Seed Bars
So it's Eid and Earth Day, so I wanted to combine those two concepts together. Middle Eastern desserts are highly nut & seed based and I...
113 views0 comments
Nov 30, 2022
Pecan & Walnut Stuffed Dates Dipped in White Chocolate
Do you hate baking or never know what to make when you're having guests over? Well, personally I relate to both and I am here to help...
175 views0 comments
May 4, 2022
Dairy Free Syrian Rice Pudding
It is the end of the month of Ramadan for the Muslim community and it is followed with Eid Al-Fitr, which is a three-day festival of...
453 views0 comments
Apr 24, 2022
Peanut Butter Stuffed Dates
Welcome back to my Let's Cook - Ramadan Series. If you don't know what Ramadan is, it's the ninth month of the Islamic calendar when...
369 views0 comments
Nov 9, 2021
Date and Walnut Stuffed Apples
"Okay I have died and gone to heaven." - My next door neighbor when she took a bite of these delicious, homemade, Date & Walnut Stuffed...
85 views0 comments
Apr 27, 2021
Classic Qatayef with Walnuts
It's the holy month of Ramadan for my fellow Muslims, so you know what that means? Qatayef! These delicious desserts are basically mini...
185 views0 comments
Feb 21, 2021
Apple Cinnamon Walnut Bars
I keep telling myself I’m not a baker because I don’t enjoy it as much as cooking, but when I DO bake... these bad boys happen. I highly...
59 views0 comments
Feb 21, 2021
Raspberries Stuffed with Dark Chocolate Gems
For this year’s Valentine’s Day I came up with a very quick and simple snack to enjoy alone or with others. I used @hukitchen dark...
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Feb 20, 2021
Almond Date Cookies
These have been Arab father and mother approved, which is probably the hardest approval ever since they expect the most from me in the...
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Feb 16, 2021
Dairy Free Pumpkin Pecan Bread
One morning for breakfast I made pumpkin pecan oats, and then it came to me that I should make pumpkin pecan bread! I love all banana...
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Feb 10, 2021
Hazelnut Butter and Pistachio Stuffed Dates
To start off, dates are a huge part of the Middle Eastern culture. No matter what MENA country you're from, eating dates is a key...
51 views0 comments
Feb 9, 2021
Gluten Free, Dairy Free, Dark Chocolate Chip Cookies
The reason why I don’t bake often is because I have zero self control with desserts around me. I keep them out of the house for my mental...
63 views0 comments
Jan 19, 2021
Apple Crumble Muffins
I wanted to enjoy sweets on Thanksgiving but couldn't have any gluten or dairy at the time because I was working with a dietitian for my...
68 views0 comments
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