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Let's get to the guts of feeling good. Because good nutrition shouldn't be complicated. Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut — let Jasmin D the RD show you how.
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Pumpkin Spice Protein Energy Balls
You've told me that I don't bake enough for you, so here is me trying. These are my Pumpkin Protein Energy Balls that are perfect to...
Oct 9, 2024
Sweet Potato Protein Bites
Great things come in small packages and these little guys are packed full of nutrients. These are my Sweet Potato Protein Bites and they...
May 16, 2024
Za'atar & Mozzarella Bites
This is the type of snack I would take on the go because of how small they are. More than two years ago I came up with my Mini Za'atar...
Mar 19, 2024
Roasted Goat Cheese Stuffed Mini Bell Peppers
I know there have been people on social media using bell peppers instead of bread. They will add all of the goodness that goes into a...
Nov 15, 2023
Zaatar Crisps
We are still enjoying fall weather and during fall we enjoy pumpkin-flavored foods, right? Well, how about we enjoy pumpkin-shaped foods...
Nov 2, 2023
Homemade Bagel Bites
You can't look me in the eyes (through the screen) and tell me you didn't grow up eating bagel bites. They are one of the best snacks,...
Jan 4, 2023
Mini Zaatar Multigrain Roll Ups
You could honestly fit these in your back pocket or purse, they are that compact. I created these Mini Zaatar Multigrain Roll Ups for...
Oct 5, 2022
Buffalo Chicken Taco Bites
Three more days until football season officially kicks off and we are going into this new season with delicious and easy snacks to serve...
Sep 5, 2022
Burrata Bruschetta with Arugula
I was at Eataly Boston with a friend and I passed by the cheese section and just ~had~ to grab some burrata. Summertime calls for easy,...
Jun 21, 2021
Mini Bell Peppers Stuffed With Roasted Garlic Hummus
These could be the cutest snacks I've ever made. I was already planning on making my authentic hummus recipe today and dipping mini bell...
Apr 13, 2021
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