This December, I wanted to do something fun for you this holiday season that not only keeps you eating good, but feeling good too. So, I created a Fiber Advent Calendar that you can download and follow for the next 25 days… My goal with this is to have you try to incorporate a different source of fiber each day. From fruits, vegetables, nuts, seeds, legumes, and grains — this is your ultimate way to learn that eating different sources of fiber each day is possible AND easy. E

We are taking the plain ol' strawberry banana smoothie to the next level. This is my Mint Strawberry Banana Smoothie and you're going to...

We promise, this is the mocktail that doesn't taste just like juice. This Orange Pomegranate Mocktail is a perfect blend of tart, fizzy,...

You can't do Eid without pomegranate. This is my Pomegranate & Blackberry Mocktail and it is truly delightful. I've had pomegranate...

This is my always on hand, go-to smoothie, my Cherry Cacao Smoothie. This is one of the most delicious and nutritious smoothies I make...

The OG of Arab non-alcoholic drinks, the Mint Lemonade. This is the most refreshing and most delightful you can make for yourself. It's...

Are you not a big fan of alcohol or have been trying to cut alcohol out of your life? I present to you, the mocktail. When I was in Dubai...

Let's not force ourselves to drink gross protein shakes just because we have to. Let's change our ways and make protein shakes taste...

You've entered the health nut world, where turmeric, lemon, and ginger are key ingredients to a healthy life! Turmeric is an Indian spice...