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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Cottage Cheese Breakfast Tacos
This may be a first that we're not using a source of carbs like a tortilla or piece of sourdough bread, but the change is something fun...
Feb 12
308 views
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Easy Mediterranean Naan Breakfast Pizzas
I had two mini naan in my fridge and wanted to use them somehow before they went bad. So today, I present to you my Easy Mediterranean...
Feb 6
62 views
0 comments


Mediterranean-Inspired Huevos Rancheros
A Healthy Twist on a Classic Mexican Breakfast I personally want to thank the Mexican community for blessing the world with Huevos...
Nov 20, 2024
79 views
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Pomegranate and Tahini Oatmeal
If you're looking for a nourishing and delicious breakfast that combines the flavors of fall in a warm, wholesome bowl, this Pomegranate...
Nov 14, 2024
80 views
0 comments


Very Green Shakshuka
My Syrian grandmother might kill me for this recipe OR she'd be really impressed that I somehow managed to make kale and spinach taste...
Nov 7, 2024
121 views
0 comments


Halloumi Breakfast Bowl
I'm welcoming you to my new series called, "We Have Food at Home" because we should learn to use up the food in our fridges before...
Oct 16, 2024
71 views
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Sundried Tomato and Feta Quiche
You have officially become an adult when you bring a homemade quiche to a party. This was my first time making a quiche and it came out...
Sep 12, 2024
109 views
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Zaatar and Marinated Onion Avocado Toast
I'm welcoming you to my new series called, "We Have Food at Home" because we should learn to use up the food in our fridges before...
Jul 30, 2024
78 views
0 comments


High Protein Vegetarian Breakfast Quesadilla
"This is what dreams are made of" - Hilary Duff. This is seriously what breakfast dreams are made of, with 25 grams of protein and all...
Jul 26, 2024
326 views
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Blended Plum Chia Seed Pudding
Because honestly, when was the last time you said to yourself, "let me use plums in a recipe"? I sure don't remember up until this...
Jul 11, 2024
121 views
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Smoked Salmon & Labneh Breakfast Sandwich
You’re sick and tired of every breakfast being egg-based, so I made you this Smoked Salmon & Labneh Breakfast Sandwich to switch things...
Apr 25, 2024
64 views
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Harissa Ground Turkey Shakshuka
One of my favorite pastimes is cooking for the people that I love. I think the best way to spend a Sunday morning is making a delicious,...
Mar 25, 2024
309 views
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Spicy Whipped Cottage Cheese and Tomato Toast
I hear people saying that they're not obtaining enough protein in their breakfasts, so don't worry your internet best friend/future...
Jan 30, 2024
360 views
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Easy Vegetarian Breakfast Tacos
Tacos shouldn't be left for just dinner, these are my Easy Vegetarian Breakfast Tacos and they are the perfect balanced meal to start...
Jan 29, 2024
60 views
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Harissa Egg & Tahini Toast
My Middle Eastern way in making your daily avocado toast a bit sexier. This is my Harissa Egg & Tahini Toast. Harissa is a Moroccan red...
Jan 11, 2024
142 views
1 comment


Starbucks Copycat Feta Egg White Wrap
One of my favorite food bloggers, Hajar Larbah, also known as Moribyan on social media posted her version of the Starbucks Feta Egg White...
Dec 19, 2023
262 views
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Harissa Breakfast Tacos
Simple, delicious breakfast inspiration for your week. We love breakfast and we love tacos, so here are my Harissa Breakfast Tacos. They...
Nov 16, 2023
170 views
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Viral Labneh Sandwich
This viral labneh sandwich is going viral for a good reason! This is the type of sandwich I used to take to school each morning and I'm...
Nov 7, 2023
1,000 views
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Spicy Labneh Toast
It's leb-nay, not lab-nah. This brings the flavors of my childhood onto one slice of toast. This is my Simple Labneh Toast, and it's...
Oct 30, 2023
271 views
0 comments


Apple & Banana Crisp Oatmeal
If you want to have dessert for breakfast, sign yourself up for this Apple & Banana Crisp Oatmeal. I had to take the flavors of fall and...
Oct 24, 2023
348 views
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