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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Cherry Cacao Smoothie Bowl
To be honest with you guys, I'm not a smoothie bowl person at ALL. Smoothies are way more up my alley, but because I love you guys and I...
Aug 25, 2022
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Fig and Date Based Smoothie Bowl
A little Middle Eastern twist on a smoothie bowl! Figs and dates are the two most popular fruits in Syria that I grew up enjoying every...
Aug 11, 2021
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Strawberry Pomegranate Smoothie
This is the smoothie of my dreams. And it is going to be yours. It makes for a super quick and easy smoothie you can make yourself for...
Jun 20, 2021
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Tropical Mango Smoothie Bowl
You couldn't get any easier than this smoothie bowl. You also couldn't a TASTIER one either! I'm all about smoothie bowls in the...
Jun 8, 2021
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Blueberry Coconut Smoothie Bowl
Look at this color. You're going to be mesmerized when you're done making this for yourself because of how PURPLE it is! This is one of...
May 4, 2021
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Cacao Maca Raspberry Smoothie Bowl
When I make smoothie bowls, I sometimes just look at my fridge for 10 minutes trying to figure out what combinations would work well....
Mar 10, 2021
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Chocolate Chaga Protein Smoothie Bowl
Who said you couldn’t have chocolate for breakfast? Remember, health can be and IS delicious. This is my Chocolate Chaga Protein Smoothie...
Feb 22, 2021
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Green Hemp Smoothie Bowl
I decided to turn my daily green juice into a smoothie bowl and man did it felt so healing and nourishing. Let me show you how to make...
Feb 18, 2021
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Acai Blueberry Smoothie Bowl
No need for a long introduction for this one. It's just a super nourishing and yummy acai bowl that you don't have to pay $15 for at your...
Feb 18, 2021
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Strawberry Banana Smoothie Bowl
I’ve been continuously trying to master the art of making a thicker smoothie bowl and I think I'm getting the hang of it! The trick is to...
Feb 17, 2021
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