top of page
Let's get to the guts of feeling good. Because good nutrition shouldn't be complicated. Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut — let Jasmin D the RD show you how.
Search
Healthy Vegetarian Breakfast Tacos
Okay so the day I made these, I had dreamt about them the night before. I woke up craving breakfast tacos, so I came up with this recipe!...
Nov 16, 2021
Spooky Stove Top Chocolate Protein Oats
Just some ghosts hanging out at a cemetery, nothing to see here! Halloween is 2 days away and to celebrate I made this Spooky Stove Top...
Oct 29, 2021
Egg White Bites
My best purchase of the year was a Four Section Frying Pan from Amazon that let me make these delicious egg white bites. It makes eating...
Sep 7, 2021
Harissa Eggs
You may think I'm exaggerating when I say this is the BEST way to enjoy your morning eggs. I saw pesto eggs go viral, so as the...
May 25, 2021
Healthy Huevos Rancheros
Celebrate Cinco de Mayo with a nutritious twist on a beloved Mexican breakfast classic— Huevos Rancheros! This recipe is packed with...
May 5, 2021
Poached Egg on Sourdough with Roasted Tomatoes
Romanticize your life. Do you love going to a cafe every Sunday morning and getting that beautifully made avocado toast? Well as much as...
Mar 21, 2021
Shuzmuz aka Shakshuka
Now, it’s easy to claim a food as your own but it’s more noble to do your research and see where the foods you eat actually originate...
Feb 21, 2021
Egg in a Sweet Potato Hole on a Bed of Arugula
This is a delicious twist on an “egg in a hole”. I baked the sweet potato the night before so it was easier to use the morning of, since...
Feb 21, 2021
DF GF Dark Chocolate Belgian Waffles
Are these waffles purple? Yes. I made them for Valentine's Day for my boyfriend and I and they were such a pleasant treat to enjoy...
Feb 20, 2021
Cherry Cacao Oatmeal
I'm not going to lie to you. I dreamt of this recipe in my actual dreams. Guess what? It turned out GREAT. This is a delicious...
Feb 17, 2021
Dairy Free Greek Omelette
I never put cheese in my omelettes because I genuinely don't enjoy them that way. But when it comes to a Greek styled omelette I always...
Jan 22, 2021
bottom of page