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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Dec 11, 2023
Creamy Turkey Pasta with Kale & Mushroom
This is the entree your dairy free friends are going to love you for, this is our Creamy Turkey Pasta with Kale & Mushroom. Can you...
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Dec 6, 2023
Dairy Free Pesto Pasta
Don't mind this picture - I forgot to get one specifically of the pasta but I'm going to remake it just for you! This is my Dairy Free...
46 views0 comments

Nov 30, 2023
Middle Eastern Chicken and Quinoa Bowl
We are going to put those sumac marinated onions to good use and make this Middle Eastern Chicken & Quinoa Bowl. This is my 100th recipe...
1,449 views0 comments


Nov 17, 2023
Fall-Inspired Pasta Salad with Butternut Squash
Bringing this beautiful salad back this year because it's the meal I'll be bringing to my Thanksgiving dinner this year! I didn't grow up...
401 views0 comments

Nov 8, 2023
Venezuelan Black Beans & Rice
Fun fact for you, my grandparents lived in Venezuela for 32 years. My mom was born there and she lived there for the first five years of...
744 views0 comments


Oct 31, 2023
Spooky Margherita Pizza
It's Halloween!! So, here is my Spooky Margherita Pizza. Hosting pizza nights is one of my favorite things to do because it encourages...
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Sep 21, 2023
Butternut Squash Baked Pasta
Is there any better way to welcome the 21st of September than with a heartwarming and nourishing baked pasta? This is my Butternut Squash...
358 views0 comments


Sep 8, 2023
Crispy Buffalo Chicken Tacos
WHO doesn't love buffalo sauce AND tacos? You know I had to combine the both. These are my Crispy Buffalo Chicken Tacos and I cannot wait...
137 views0 comments

Aug 30, 2023
Aleppo Pepper Veggie Spaghetti
This is a very simple spaghetti recipe, but also a delightful one. Not everything you make needs to be complex and over-spiced. Find...
165 views0 comments

Jul 13, 2023
15 Minute Shredded Chicken Tacos
I'm here to make your lives easier, but also more delicious. Here's the story behind these - I came back from leg day at the gym and...
142 views0 comments


Jul 9, 2023
BBQ Chicken Flatbread
This is for my BBQ fans because I know I'm more of a buffalo fan myself. This BBQ Chicken Flatbread is going to be your next dinner...
138 views0 comments

Jul 5, 2023
Not Your Average Chicken Broccoli & Rice Dinner
This meal is every bodybuilder's dream, but my worst nightmare. I used to see people eat chicken, broccoli, and rice every day while I...
1,865 views0 comments


Jun 28, 2023
Puttanesca Pasta Salad
Okay but without the anchovies because NO. Spaghetti alla puttanesca is typically made with olives, tomatoes, capers, garlic, olive oil,...
183 views0 comments

Apr 20, 2023
Vegetarian Fatteh
So I know most of you know hummus, falafel, fava beans, tabbuleh, and baba ghannoush are all popular Middle Eastern recipes, but have you...
175 views0 comments


Feb 14, 2023
Chicken Shawarma
I think this is the recipe everyone has been waiting for. I think I might as well quit being the Average Arab Girl because this will be...
473 views0 comments


Nov 11, 2022
Gluten Free Creamy Fall Spaghetti
The pasta recipe you're going to make this weekend instead of going out and drinking. Grab your eggplant, Tuscan kale, cherry tomatoes,...
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Sep 21, 2022
Spicy Pea Pesto Pasta
When you forgot to defrost some lean protein and also don't want to bake or sauté any vegetables so you make a pea, arugula, jalapeño...
451 views0 comments


Sep 14, 2022
Sautéed Shrimp Taco Bowl
See this right here. This is the recipe I make non stop or anytime I don't know what to make because not only is it delicious, but it has...
394 views0 comments


Sep 1, 2022
Bulgur & Chickpea Pilaf aka Burghul Bi Hommos
Probably the most authentic, genuine, heart-warming recipe I will ever provide you guys. This is Burghul Bi Hommos, or Bulgur & Chickpea...
450 views0 comments


Aug 8, 2022
Oregano Scallops & Orzo Pasta Salad
Why don't more people incorporate scallops into their lives? It's not only a delicious kind of shellfish, but it's packed full of...
150 views0 comments
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