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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Jul 28, 2021
Veggie Stuffed Zucchini Boats Topped With Manchego Cheese
My Morningstar Farms Veggie Crumbles are my go-to beef substitute and they always hit the spot. While they are actually vegan, I had to...
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Jun 3, 2021
Spinach and Parsley Pesto Pasta
So last night I was in the mood for pesto pasta and was going to remake my Jalapeño Arugula Pesto Pasta dish, but I ran out of basil. So...
168 views0 comments


Apr 23, 2021
Baked Chicken Kabobs with Saffron Rice and Fattoush Salad
Want to make yourself a delicious and authentic Middle Eastern dinner? Then keep reading because THIS is the recipe you're going to want...
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Apr 9, 2021
Buffalo Chicken Stuffed Spaghetti Squash
If you've never tried spaghetti squash, this may be the way you need to try it then. Spaghetti squash is known to be a winter vegetable,...
49 views0 comments


Apr 4, 2021
Sautéed Shrimp in Garlicky Tomato Sauce
It truly amazes me everyday how there are endless variations of dishes. Sure, I've made a shrimp pasta dinner before, but not like this!...
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Feb 27, 2021
Potato Lasagna with Vegan Chorizo Crumbles
I am dead serious when I say that I dreamt of this recipe. Several nights ago, I dreamt of turning potato slices into a potato lasagna....
62 views0 comments

Feb 22, 2021
Baked Tofu Penne Pasta
The Infamous Tik Tok Baked Feta Pasta but Make it Tofu! Since I can’t have dairy for the most part I turned this baked feta pasta into a...
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Feb 21, 2021
Vegetarian Lasagna
This is a family favorite here at the Dieb residence and it’s time I shared it with you all. As a disclaimer: I made a vegetarian lasagna...
118 views0 comments

Feb 21, 2021
Cajun Chicken Taco Bowl
As much as I love going to Chipotle and picking up a chicken bowl with heavy guac, I love making my own taco bowl at home where I know...
126 views0 comments

Feb 21, 2021
Honey Maple Glazed Salmon and Broccoli On a Bed of Quinoa & Kale
When it comes to baking salmon, sometimes I find it quite difficult to really get that flavor soaked into the salmon. So, the best...
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Feb 21, 2021
Teriyaki Chicken Noodle Stir Fry
Now, I’m not perfect when it comes to making stir fry. There are so many Asian sauces to incorporate into cooking and I’m still trying to...
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Feb 21, 2021
Buffalo Chicken Stuffed Bell Peppers
If you love buffalo sauce as much as I do, you're going to want to try these stuffed bell peppers. They are not just spicy, flavorful,...
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Feb 20, 2021
Tofu Walnut Pesto Sauce on Chickpea Pasta
'I went through a long period of time where I couldn't stomach anything. During this time I would avoid any gassy foods like gluten,...
102 views0 comments

Feb 20, 2021
Spicy Pepper Cauliflower Gnocchi
I want to thank Trader Joe for their cauliflower gnocchi. It's truly delicious and so easy to use. For my gluten free friends out here,...
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Feb 17, 2021
Mujadara aka Lentils with Bulgur and Caramelized Onions
It's my duty to provide you guys with some authentic Arab recipes. This is my all-time favorite Levantine dish called Mujadara...
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Feb 9, 2021
Batata Bil Saineh aka Potatoes in a Pan
I’m so proud I’ve finally learned how to make this childhood fave food of mine! It’s finally time I can share this delicious, Syrian dish...
393 views0 comments

Jan 12, 2021
Roasted Red Tomato Linguine with Sautéed Scallops in Garlic
If you love scallops but don't know how to eat them or incorporate them into a meal, make this. You'll impress anyone with this one, I...
125 views0 comments
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