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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Spicy House Salad with Mohammara and Chicken Breast
Don't throw away ANY food. I promise, you can make a meal out of it some way or another. I had chicken kabobs and mohammara, aka spicy...
May 18, 2021
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Ground Turkey Rice Bowl
This may be the dinner you have on repeat this entire summer because of how easy it is to make, how nutritious it is, and how flavorsome...
May 12, 2021
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St-Patrick's Day Inspired Bean and Quinoa Salad with Lemon Mint Vinaigrette
If you're new here, welcome! If you're not new here, hello again. This post has been inspired by St.Patrick's Day, which is a traditional...
Mar 15, 2021
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Greek Inspired Salad
Since I can’t have feta (which makes the salad Greek), I put my own twist on the traditional Greek salad and it was incredible. So, if...
Feb 22, 2021
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Syrian Baked Falafel Salad
This is my mom’s homemade falafel recipe and I learned how to make it from her over the years! Once you get the hang of it, it’s truly a...
Feb 21, 2021
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Buffalo Chicken Arugula Salad
Not going to lie, if I could have buffalo chicken everyday I would. I used @primalkitchenfoods Buffalo Sauce with Avocado Oil to make...
Feb 21, 2021
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Papaya Quinoa Summer Salad
Jasmin really, another kale salad? Yes. But this is different. This salad is like no other. It’s the freshest, summery salad I’ve ever...
Feb 19, 2021
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Kale Salad with Toasted Almonds & Lime Dressing
You don’t always have to make a fancy dish to get your daily nutrients in. So this salad is a simple and delicious one for times you’re...
Feb 18, 2021
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Fig, Apple, and Pomegranate Fall Salad
My biggest tip to you all is to enjoy fruits and vegetables that are in season! When I made this salad it was during the month of...
Feb 16, 2021
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Salatat Batanjan aka Eggplant Salad
There are plenty of Syrian dishes that aren’t as well known as hummus, falafel, or tabbuleh that deserve the same recognition and this is...
Feb 11, 2021
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