top of page


Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

Search


Rosemary & Thyme Baked Sweet Potato Fries with Paprika Garlic Aioli
“My cherries and wine, rosemary and thyme...” if you know this lyric I’m already in love with you. ANYWAYS, here are my Rosemary & Thyme...
Nov 4, 2022


Apple Pecan Goat Cheese Flatbread
In all honesty - I had a cold slice of this flatbread this morning when I made it yesterday and it was STILL that good. This is my Apple...
Oct 26, 2022


Sumac Garlic Hasselback Potatoes
Every region of the world has its' unique flavor and I think the Levant's (Syria, Lebanon, Palestine, Jordan) is sumac. Sumac is a spice...
Sep 22, 2022


Hummus & Veggie Flatbread
Because my dairy free friends should be able to enjoy a delicious flatbread as well! This is my highly nutritious and simple Hummus &...
Aug 10, 2022


Mediterranean Charcuterie Board
I think I've come to the conclusion that I have a signature way of creating charcuterie boards and it most likely won't change anytime...
Jul 18, 2022


Authentic Mexican Guacamole
I'm going to tell you right now, this is the guacamole you're going to bring to your friends' barbecues. You're going to lie to them and...
Jun 6, 2022


Fresh Tomato Salad
Here are two scenarios: you have people coming over for a summer BBQ and you're grilling hamburgers, kabobs, all of that good stuff. But,...
May 21, 2022


Salatat Al-Faqir aka "The Salad of the Poor"
Welcome back to my Let's Cook - Ramadan Series. If you don't know what Ramadan is, it's the ninth month of the Islamic calendar when...
Apr 17, 2022


Sautéed Black Beans Perfect For Taco Night
I think my family and I do Taco Night almost every Tuesday and it never disappoints. My one staple that I love making every-time is this...
Dec 19, 2021


Arab Inspired Bruschetta
It's pronounced broo-sketah, not broo-shetta, the ch is a hard K sound in Italian. This may be one of my favorite appetizers since I was...
Nov 21, 2021


Turkey Sliders with Avocado Cilantro Jalapeño Crema
To be honest, I'm not a fan of burgers, but when I saw these mini hamburger buns being sold in Trader Joe's, I HAD to get them. I took...
Aug 8, 2021


Eggplant Appetizer with a Balsamic Vinaigrette
Let's cut to the chase. You need to try this eggplant appetizer. The combo of the arugula, the balsamic vinaigrette, and parmesan was...
Jul 14, 2021


Roasted Tandoori MultiColored Carrots
As I've mentioned before, my goal with this page is to incorporate flavors from all over the world and provide you guys with...
Apr 26, 2021


Farkat Batata aka Scrambled Eggs with Potatoes
No April Fool's joke here, but Farkat Batata is the best way you can enjoy eggs and potatoes together. My mom has made this for me for...
Apr 1, 2021


Baked Eggplant Appetizer
This baked eggplant appetizer may just be something I'm going to have to constantly make myself as a snack because it is incredibly...
Mar 9, 2021


Spicy Portuguese Potatoes
The way the potato tastes in this specific technique is to die for. I wanted to put a twist on it with different seasonings so let’s get...
Feb 22, 2021


Red Cabbage Mango Corn Salsa
If you have a taco night coming up that someone else is hosting or you want to have one of your own, I highly recommend making my red...
Feb 21, 2021


4 Ways to Make Sweet Potato Toasts
Whoever thought of making sweet potato into toast, was the smartest person alive. Not really... but you get my point. It it so useful to...
Feb 20, 2021


Zaatar Walnut Naan
Anyone who follows me knows that my Arab self will never give up bread, and I shouldn’t have to. When I make conscious decisions to pick...
Feb 17, 2021


Chinese Inspired Baked Cauliflower
I don’t like to generalize Asian food into one category. Sure this is Asian Fusion, but I used hoisin sauce, which is mainly used in...
Feb 9, 2021
bottom of page