top of page


Let's get to the guts of feeling good. Because good nutrition shouldn't be complicated. Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut — let Jasmin D the RD show you how.

Search


We Turned $50 Into a Holiday Dinner Party Menu
This is the holiday series you all needed in your lives but this time we're doing it with a friend. My friend Jenn from Jenneatsgoood on...
Dec 12, 2023


Zaatar Cauliflower Bites with Whipped Feta Dip
It's football season, it's fall, it's TIME for delicious & heartwarming apps! These are my Zaatar Cauliflower Bites with a Whipped Feta...
Sep 14, 2023


Bazalla Wa Riz (Pea & Carrot Stew with Rice)
Out of all the Arab recipes I've posted, this one has received the most hype and I'm so happy about it. Bazalla Wa Riz, is a very...
Jul 20, 2022


How to Meal Prep Like a Champ
I am here to give you the 411 on how to meal prep as if it were an olympic sport. People think putting their leftovers in a Tupperware...
Jan 14, 2022


Is Being "That Girl" Overrated?
Have you guys heard of the new term, "that girl"? Well apparently it's a way to describe a girl who wakes up at 5AM everyday, works out,...
Sep 16, 2021


Making Veggies More Enjoyable to Eat
Last week I asked my followers on Instagram what their least favorite vegetables were. I had a whole variety of responses but most of...
Sep 10, 2021


Authentic Baba Ghannoush
I'd straight up eat this with a fork, no need for pita bread because it's THAT good. If you've never heard of baba ghannoush, it's a...
Jul 23, 2021


Grilled Salmon Bowl with Grilled Broccolini and a Cilantro Tahini Dressing
Summertime calls for grilling, and I don't mean just hot dogs and burgers. It's time to use that grill for some salmon and veggies! This...
Jun 22, 2021


What To Do in Dubai, UAE
There are plenty of restaurants to choose from in Dubai, and you will never get bored of the food. You have food from all over the world...
Jun 17, 2021


Harissa Eggs
You may think I'm exaggerating when I say this is the BEST way to enjoy your morning eggs. I saw pesto eggs go viral, so as the...
May 25, 2021


Classic Qatayef with Walnuts
It's the holy month of Ramadan for my fellow Muslims, so you know what that means? Qatayef! These delicious desserts are basically mini...
Apr 27, 2021


Boston Restaurants, Bars, and Cafes to Try
This is an elaborate list of restaurants, bars, and cafes to try in Boston. I will continue to add to this list as I continue to eat my...
Apr 19, 2021


Chai Cinnamon Stovetop Oats
 Do you want your source of dietary fiber, fruits, fats, carbs, and protein all in one bowl? Well here it is! This warm bowl of oats is...
Feb 21, 2021


Vegan Charcuterie Board
As much as I would love to have some meats and cheeses on this board I have to restrict myself for my gut health. And I know that many of...
Feb 21, 2021


Syrian Stuffed Zucchini "Koosa Mahsheh"
You may be looking at this picture not knowing what it is, but once I tell you, you're going to want to make it for yourself! This is...
Feb 19, 2021


Vegan Mashed Potatoes
I know that mashed potatoes are a hit at every Thanksgiving dinner but if you’re either dairy free or vegan and still want to enjoy...
Jan 21, 2021


Zaatar Brussel Sprouts
Another Thanksgiving recipe, but make it Arab style. Having brussel sprouts on Thanksgiving is super traditional so I wanted to...
Jan 21, 2021


Chicken Turmeric Sandwich
The one thing in life that I simply cannot live without is a good sandwich. Bread will never be something I give up because guess what?...
Jan 12, 2021
bottom of page

