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Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.

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Dec 12, 2023
We Turned $50 Into a Holiday Dinner Party Menu
This is the holiday series you all needed in your lives but this time we're doing it with a friend. My friend Jenn from Jenneatsgoood on...
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Sep 14, 2023
Zaatar Cauliflower Bites with Whipped Feta Dip
It's football season, it's fall, it's TIME for delicious & heartwarming apps! These are my Zaatar Cauliflower Bites with a Whipped Feta...
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Jul 20, 2022
Bazalla Wa Riz (Pea & Carrot Stew with Rice)
Out of all the Arab recipes I've posted, this one has received the most hype and I'm so happy about it. Bazalla Wa Riz, is a very...
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Jan 14, 2022
How to Meal Prep Like a Champ
I am here to give you the 411 on how to meal prep as if it were an olympic sport. People think putting their leftovers in a Tupperware...
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Sep 16, 2021
Is Being "That Girl" Overrated?
Have you guys heard of the new term, "that girl"? Well apparently it's a way to describe a girl who wakes up at 5AM everyday, works out,...
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Sep 10, 2021
Making Veggies More Enjoyable to Eat
Last week I asked my followers on Instagram what their least favorite vegetables were. I had a whole variety of responses but most of...
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Jul 23, 2021
Authentic Baba Ghannoush
I'd straight up eat this with a fork, no need for pita bread because it's THAT good. If you've never heard of baba ghannoush, it's a...
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Jun 22, 2021
Grilled Salmon Bowl with Grilled Broccolini and a Cilantro Tahini Dressing
Summertime calls for grilling, and I don't mean just hot dogs and burgers. It's time to use that grill for some salmon and veggies! This...
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Jun 17, 2021
What To Do in Dubai, UAE
There are plenty of restaurants to choose from in Dubai, and you will never get bored of the food. You have food from all over the world...
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May 25, 2021
Harissa Eggs
You may think I'm exaggerating when I say this is the BEST way to enjoy your morning eggs. I saw pesto eggs go viral, so as the...
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Apr 27, 2021
Classic Qatayef with Walnuts
It's the holy month of Ramadan for my fellow Muslims, so you know what that means? Qatayef! These delicious desserts are basically mini...
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Apr 19, 2021
Boston Restaurants, Bars, and Cafes to Try
This is an elaborate list of restaurants, bars, and cafes to try in Boston. I will continue to add to this list as I continue to eat my...
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Feb 21, 2021
Chai Cinnamon Stovetop Oats
Do you want your source of dietary fiber, fruits, fats, carbs, and protein all in one bowl? Well here it is! This warm bowl of oats is...
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Feb 21, 2021
Vegan Charcuterie Board
As much as I would love to have some meats and cheeses on this board I have to restrict myself for my gut health. And I know that many of...
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Feb 19, 2021
Syrian Stuffed Zucchini "Koosa Mahsheh"
You may be looking at this picture not knowing what it is, but once I tell you, you're going to want to make it for yourself! This is...
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Jan 21, 2021
Vegan Mashed Potatoes
I know that mashed potatoes are a hit at every Thanksgiving dinner but if you’re either dairy free or vegan and still want to enjoy...
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Jan 21, 2021
Zaatar Brussel Sprouts
Another Thanksgiving recipe, but make it Arab style. Having brussel sprouts on Thanksgiving is super traditional so I wanted to...
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Jan 12, 2021
Chicken Turmeric Sandwich
The one thing in life that I simply cannot live without is a good sandwich. Bread will never be something I give up because guess what?...
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