Vegan Breakfast Black Bean Tacos

A quick, vegan, breakfast idea that you could honestly make any time of the day. If you're a broke college kid or adult that's trying to save up for a house because the economy makes it normal for houses to be $600K for a one bedroom, this is the perfect, cheap breakfast you can make for yourself. All you need are flour tortillas, 1 can of black beans, arugula, avocado, pico de gallo, and lime. I get the pico de gallo from Trader Joe's; it's all prepared for you and it's so easy to incorporate into your daily meals. So, let's get to the recipe.

Yields: 1

Portion: 2 tacos

Prep time: 10 minutes

Total time: 12-15 minutes

This recipe is dairy free and vegan.

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Ingredients:

2 flour tortillas

½ avocado

½ cup of black beans drained and washed

Handful of arugula

Pico de gallo from Trader Joe's

Hot sauce you like

Salt

Freshly ground black pepper

1 TBSP extra virgin olive oil

½ lime to garnish

Hemp seeds to garnish

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Instructions:

1. First, grab a plate. Have two flour tortillas slightly warmed up. I used my toaster oven to do this. In a frying pan, sauté 1/2 cup of black beans in 1 TBSP of olive oil on medium-high heat until they soften. Leave them on the side.

2. Now, in a small bowl, mash ½ avocado. Leave it on the side.

3. Now we are going to build the breakfast tacos: Evenly spread the mashed avocado onto each tortilla. Add arugula to each tortilla, then evenly distribute the pico de gallo (1 TBSP each tortilla), and black beans onto each tortilla.

4. Drizzle on your hot sauce or your hot sauce of choice. This is optional. Garnish with a squeeze of lime onto each tortilla. Sprinkle on hemp seeds for an extra source of protein. Enjoy!

I hope you love this recipe as much as I did, so if you do, please leave me a comment and/or give this recipe a rating! I always read through my suggestions and comments, so please let me know your thoughts. If you have any questions you can feel free to DM me here or through Instagram. Speaking of Instagram - please tag me in all of your creations! I love seeing how the recipes come out and seeing how talented you all are. Sending my love.

xoxo,

Jasmin D the RD