top of page
​
Welcome to your new home for delicious, yet good-for-you recipes. As your Boston-based gut health dietitian, I'm here to make health and wellness realistic, relatable, and holistic for you.
Search
Harissa Ground Turkey Shakshuka
One of my favorite pastimes is cooking for the people that I love. I think the best way to spend a Sunday morning is making a delicious,...
Mar 25, 2024
Â
Â
Â
Spicy Whipped Cottage Cheese and Tomato Toast
I hear people saying that they're not obtaining enough protein in their breakfasts, so don't worry your internet best friend/future...
Jan 30, 2024
Â
Â
Â
Easy Vegetarian Breakfast Tacos
Tacos shouldn't be left for just dinner, these are my Easy Vegetarian Breakfast Tacos and they are the perfect balanced meal to start...
Jan 29, 2024
Â
Â
Â
Harissa Egg & Tahini Toast
My Middle Eastern way in making your daily avocado toast a bit sexier. This is my Harissa Egg & Tahini Toast. Harissa is a Moroccan red...
Jan 11, 2024
Â
Â
Â
Starbucks Copycat Feta Egg White Wrap
One of my favorite food bloggers, Hajar Larbah, also known as Moribyan on social media posted her version of the Starbucks Feta Egg White...
Dec 19, 2023
Â
Â
Â
Harissa Breakfast Tacos
Simple, delicious breakfast inspiration for your week. We love breakfast and we love tacos, so here are my Harissa Breakfast Tacos. They...
Nov 16, 2023
Â
Â
Â
Viral Labneh Sandwich
This viral labneh sandwich is going viral for a good reason! This is the type of sandwich I used to take to school each morning and I'm...
Nov 7, 2023
Â
Â
Â
Spicy Labneh Toast
It's leb-nay, not lab-nah. This brings the flavors of my childhood onto one slice of toast. This is my Simple Labneh Toast, and it's...
Oct 30, 2023
Â
Â
Â
Apple & Banana Crisp Oatmeal
If you want to have dessert for breakfast, sign yourself up for this Apple & Banana Crisp Oatmeal. I had to take the flavors of fall and...
Oct 24, 2023
Â
Â
Â
Pumpkin Chocolate Chip Pancakes
How could you experience the fall without having pumpkin pancakes of some kind? These are my Pumpkin Chocolate Chip Pancakes and I cannot...
Oct 18, 2023
Â
Â
Â
Kale & Roasted Tomato Breakfast Bowl
I'm so TIRED of people thinking that breakfasts are bland and boring, like have you seen what I've come up with? This is my Kale &...
Oct 17, 2023
Â
Â
Â
Turkish Eggs on Toast (çilbir)
Turkish eggs - but make them toast. Turkish eggs are truly a delight, but having them on toast switches things up! It is a stress-free,...
Oct 9, 2023
Â
Â
Â
Warm Quinoa Breakfast Bowl
Who said we can't have quinoa for breakfast? This is my Warm Quinoa Breakfast Bowl and your next breakfast. It's incredibly heartwarming...
Sep 19, 2023
Â
Â
Â
Smoked Salmon Breakfast Bowl
I know many of you have asked me for an egg-free breakfast since you're either allergic or just completely over eggs each morning. So, I...
Sep 5, 2023
Â
Â
Â
Viral Feta Egg Breakfast Wrap
You think I'm going to come back from a month hiatus and not make you guys a breakfast recipe first? This is the Viral Feta Egg and I...
Aug 21, 2023
Â
Â
Â
Spicy Egg-In-A-Hole
I promise, I'm not one of those people that removes the inside of bread or bagels to "eat less carbs". I just saw someone do this with...
Jul 3, 2023
Â
Â
Â
Zaatar Cottage Cheese & Avocado Toast
I know you may hate me for this recipe because you're thinking, "ugh cottage cheese? I thought we left it back in 2004." Yes, but I'm...
Jun 29, 2023
Â
Â
Â
Baked Tomato Avocado Toast
Purposely posting this incredible avocado toast recipe because it will be my last for the next month. I'm heading to Syria to visit my...
May 18, 2023
Â
Â
Â
Easy Kidney Bean Breakfast Tacos
Not much to say here besides the fact breakfast tacos are so underrated and one of the most easy ways to get a balanced breakfast in....
May 15, 2023
Â
Â
Â
Mushroom & Spinach Omelette Wrap
Not going to lie, I had this exact breakfast three days in a row because I couldn't get enough of it. It's so quick to make and mess-free...
Apr 19, 2023
Â
Â
Â
bottom of page