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Let's get to the guts of feeling good. Because good nutrition shouldn't be complicated. Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut — let Jasmin D the RD show you how.

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Sundried Tomato and Feta Quiche
You have officially become an adult when you bring a homemade quiche to a party. This was my first time making a quiche and it came out...
Sep 12, 2024


Zaatar and Marinated Onion Avocado Toast
I'm welcoming you to my new series called, "We Have Food at Home" because we should learn to use up the food in our fridges before...
Jul 30, 2024


High Protein Vegetarian Breakfast Quesadilla
"This is what dreams are made of" - Hilary Duff. This is seriously what breakfast dreams are made of, with 25 grams of protein and all...
Jul 26, 2024


Blended Plum Chia Seed Pudding
Because honestly, when was the last time you said to yourself, "let me use plums in a recipe"? I sure don't remember up until this...
Jul 11, 2024


Smoked Salmon & Labneh Breakfast Sandwich
You’re sick and tired of every breakfast being egg-based, so I made you this Smoked Salmon & Labneh Breakfast Sandwich to switch things...
Apr 24, 2024


Harissa Ground Turkey Shakshuka
One of my favorite pastimes is cooking for the people that I love. I think the best way to spend a Sunday morning is making a delicious,...
Mar 25, 2024


Spicy Whipped Cottage Cheese and Tomato Toast
I hear people saying that they're not obtaining enough protein in their breakfasts, so don't worry your internet best friend/future...
Jan 30, 2024


Easy Vegetarian Breakfast Tacos
Tacos shouldn't be left for just dinner, these are my Easy Vegetarian Breakfast Tacos and they are the perfect balanced meal to start...
Jan 29, 2024


Harissa Egg & Tahini Toast
My Middle Eastern way in making your daily avocado toast a bit sexier. This is my Harissa Egg & Tahini Toast. Harissa is a Moroccan red...
Jan 11, 2024


Starbucks Copycat Feta Egg White Wrap
One of my favorite food bloggers, Hajar Larbah, also known as Moribyan on social media posted her version of the Starbucks Feta Egg White...
Dec 19, 2023


Harissa Breakfast Tacos
Simple, delicious breakfast inspiration for your week. We love breakfast and we love tacos, so here are my Harissa Breakfast Tacos. They...
Nov 16, 2023


Viral Labneh Sandwich
This viral labneh sandwich is going viral for a good reason! This is the type of sandwich I used to take to school each morning and I'm...
Nov 7, 2023


Spicy Labneh Toast
It's leb-nay, not lab-nah. This brings the flavors of my childhood onto one slice of toast. This is my Simple Labneh Toast, and it's...
Oct 30, 2023


Apple & Banana Crisp Oatmeal
If you want to have dessert for breakfast, sign yourself up for this Apple & Banana Crisp Oatmeal. I had to take the flavors of fall and...
Oct 24, 2023


Pumpkin Chocolate Chip Pancakes
How could you experience the fall without having pumpkin pancakes of some kind? These are my Pumpkin Chocolate Chip Pancakes and I cannot...
Oct 18, 2023


Kale & Roasted Tomato Breakfast Bowl
I'm so TIRED of people thinking that breakfasts are bland and boring, like have you seen what I've come up with? This is my Kale &...
Oct 17, 2023


Turkish Eggs on Toast (çilbir)
Turkish eggs - but make them toast. Turkish eggs are truly a delight, but having them on toast switches things up! It is a stress-free,...
Oct 9, 2023


Warm Quinoa Breakfast Bowl
Who said we can't have quinoa for breakfast? This is my Warm Quinoa Breakfast Bowl and your next breakfast. It's incredibly heartwarming...
Sep 19, 2023


Smoked Salmon Breakfast Bowl
I know many of you have asked me for an egg-free breakfast since you're either allergic or just completely over eggs each morning. So, I...
Sep 5, 2023


Viral Feta Egg Breakfast Wrap
You think I'm going to come back from a month hiatus and not make you guys a breakfast recipe first? This is the Viral Feta Egg and I...
Aug 21, 2023
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